Move from the Core • Tense Less • Stress Less • No Pressure • Feel Better • Move lightly • Age Gracefully •   Move from the Core • Tense Less • Stress Less • No Pressure • Feel Better • Move lightly • Age Gracefully •   Move from the Core • Tense Less • Stress Less • No Pressure • Feel Better • Move lightly • Age Gracefully •

Reviews

What our students say

Anne-Sophie M.

Frederick is an exceptional teacher. His classes are gentle, accessible and deeply rejuvenating. I highly recommend!

Marc D.

A unique approach to yoga—both therapeutic and accessible. Frederick adapts sessions perfectly to each person.

Isabelle V.

Classes in nature at Château de la Hulpe—a wonderful experience. Frederick shares his passion with kindness.