Move from the Core • Tense Less • Stress Less • No Pressure • Feel Better • Move lightly • Age Gracefully •   Move from the Core • Tense Less • Stress Less • No Pressure • Feel Better • Move lightly • Age Gracefully •   Move from the Core • Tense Less • Stress Less • No Pressure • Feel Better • Move lightly • Age Gracefully •
Group practicing a Yoga Synergy session in a circle

Who is it for?

It is for Everyone

Yoga Synergy is designed for all ages and all backgrounds. Whether you are beginning your journey, recovering mobility, or refining an existing practice, this method helps you move with confidence, ease, and intelligence.

What is Yoga Synergy?

Yoga Synergy is a therapeutic and fluid practice that deeply respects the body

Practitioner in a Yoga Synergy pose with fluid movement

Where to practice?

Practice easily with Frederick, at your home, office or during organized sessions. Alone, with family, friends or colleagues.

Frederick Graulich teaching a Yoga Synergy session
Seated participant during an outdoor Yoga Synergy session

Want to Know when and where?

Want To Organize A Session?
Simon Borg-Olivier, co-founder of Yoga Synergy

The Origins of Yoga Synergy

Rooted in yoga philosophy and aligned with modern science

Yoga Synergy was created by two Australian physiotherapists: Simon Borg-Olivier and Bianca Machliss.

Simon on Instagram ->Bianca on Instagram →

Who are the teachers?

We are a community of certified teachers who share a simple intention

Each teacher is trained to adapt sessions to your needs while preserving the essence of Yoga Synergy: precision, fluidity, and long-term well-being.

Yoga Synergy Teacher Trainer

Stefan Camilleri

Teacher, expert and mentor — Stefan is an exceptional trainer who has guided hundreds of teachers across the world.

Stefan on Instagram →
Stefan Camilleri, Yoga Synergy Teacher Trainer
Stefan Camilleri in pose during a Yoga Synergy workshop
Stefan Camilleri guiding a yoga practice
Yoga Synergy class in a studio with several participants

You think yoga is just stretching?

Yoga Synergy combines mobility, breath, fluidity, and movement intelligence for long-term well-being.